Kitchen - Saturday's Only
Served Saturday 9:30am - 1pm.
Food
A diverse range of flavorful dishes which are all sourced daily and locally
Big Frank's Breakfast Burrito
Scrambled eggs, avocado, Black Beans, cream cheese, fresh salad, seasoned pork sausage. Tortilla wrap. 568cals, P 35g, C 35g, F 28g
£6.00
Condiments
Ketchup
brown sauce
Sriracha
Halloumi Breakfast Burrito
A vegetarian friendly alternative 528cals, P 25g, C 35g, F 28g
£5
Bread
None
White Sliced
Brown Sliced
The Bacon Banger
3 rashers of un-smoked lean back bacon on a bread of your choice. 270-300cals, P 18-20g, C 26-30g, F 9-11g
£5
Bread
None
White Sliced
Brown Sliced
Proper Sausage Butty
Two Butchers seasoned pork sausage on bread of your choice, add toppings and extras 400-450 cals, P 18-20g, C 26-30g, F 22-26g
£5
Bread
None
White Sliced
Brown Sliced
Rise & Shine Pancake Stack
Thick fluffy Pancakes x 3. Add toppings of your choice Pancakes: 400 cals, P 30g, C 35g, F 10g
£3
Sweet Extras
Maple Syrup
£0.15Real Butter
£0.15Strawberry Jam
£0.15Build Your Own Butty
Choose bread - add items of your choice. Let us know if you want it toasted
£2
Bread
None
White Sliced
Brown Sliced
Protein Porridge
A high protein porridge served hot with a topping of your choice. Vegan options available. 380 cals, P 30g, C 40g, F 7g
£3
Sweet Extras
Maple Syrup
£0.15Real Butter
£0.15Strawberry Jam
£0.15Greek Yoghurt
100g of creamy 0% fat authentic greek yoghurt. 10g of protein per serving! add your toppings.
£1.25
Sweet Extras
Maple Syrup
£0.15Real Butter
£0.15Strawberry Jam
£0.15Cold Bowl of the day
Cold breakfast protein bowl of the day from the fridge. Nutrition: See individual pots
£3
Drinks
All hot milk based coffees and mochas use Semi-skimmed milk. for extra milk texture, you can choose whole milk or Oat milk from the menu extras. Plant protein shakes available
Americano
fresh ground coffee with optional milk
£2.25
Latte
Locally roasted coffee, brewed in-house. Choose your milk from the drinks extras
£3.25
Drink Extras
None
Whole Milk
Semi Skimmed Milk
Cappuccino
Locally roasted coffee, brewed in-house. Choose your milk from the drinks extras
£3.25
Drink Extras
None
Whole Milk
Semi Skimmed Milk
English Breakfast Tea
Add milk as desired - choose from the drinks extras
£2.25
Drink Extras
None
Whole Milk
Semi Skimmed Milk
Mocha
Fresh ground coffee with rich chocolate
£3.25
Drink Extras
None
Whole Milk
Semi Skimmed Milk
Hot Chocolate
Rich hot chocolate made with milk of your choice from the drinks extras. Iced available
£2.25
Drink Extras
None
Whole Milk
Semi Skimmed Milk
Protein Shake
Between 25-40g whey, approx. 140-240 cals Nourish your body with our selection of Whey Protein Shakes. Plant based option available. Add extras like syrups or toppings. nutrition: available on request
£3.00
Protein shake options
Plant based - chocolate
Whey - Chocolate
Whey - Vanilla
Soft drink
Soda, Sprite, Pepsi & Diet Coke. £1 for standard 330ml.
£1
Energy Drink
Monster, Reign
£2
Allergens
Please inform us of any allergies or dietary requirements before ordering. While we take every precaution to minimise cross-contamination, all food is prepared in a kitchen that handles allergens including (but not limited to) nuts, gluten, dairy, eggs, soy, and sesame. We cannot guarantee that any item is completely free from traces of allergens.