Members Menu
Order by Midnight Saturdays. Collect 2-8pm Mondays or 10am-2pm Tuesdays Bigger appetite? Add approximately 30g of extra protein and 120 extra calories to your meal. Select one upgrade for each meal you’d like to boost, then tell us which meals in your order notes.
Prepped Meals
Beef in Ale Stew with Dumplings
Lean beef and vegetables in brown-ale gravy, with green beans and a suet dumpling. 524 kcal | Protein 43.6g | Carbs 34.7g | Fat 19.3g
Standard
Feast Mode
£2
Chicken and Leek Pie
Chicken, bacon and leeks in a creamy sauce under puff pastry, with carrots and green beans. 573 kcal | Protein 52.5g | Carbs 40.7g | Fat 19.8g
Standard
Feast Mode
£2
Smokey Chicken & Bean Enchiladas
Chicken and black beans in smoky tomato sauce, wrapped and topped with cheese and soured cream. 550 kcal | Protein 55.4g | Carbs 55.0g | Fat 9.8g
Standard
Feast Mode
£2
Beef Lasagna
Beef and mushroom ragu layered with lasagne, creamy white sauce and light cheddar. 640 kcal | Protein 57.1g | Carbs 54.6g | Fat 19.6g
Standard
Feast Mode
£2
Chicken Fricassee & New Potatoes
Tender chicken, trimmed bacon and mushrooms in a creamy parsley sauce, with new potatoes and green beans. 415 kcal | Protein 50.9g | Carbs 34.6g | Fat 6.5g
Standard
Feast Mode
£2
Chicken Alfranco
Tender chicken and spaghetti in a creamy Parmesan sauce, served with broccoli. 615 kcal | Protein 61.2g | Carbs 53.9g | Fat 15.4g
Standard
Feast Mode
£2
Peri Peri Chicken Mac 'n' Cheese
Peri-peri chicken with Spirali pasta in a creamy cheese and tomato sauce. 613 kcal | Protein 56.4g | Carbs 58.2g | Fat 16.0g
Standard
Feast Mode
£2
Chicken Biryani
Spiced chicken and fragrant basmati rice with golden onions, tomato and lemon. 542 kcal | Protein 47.9g | Carbs 57.3g | Fat 12.6g
Standard
Feast Mode
£2
Butter Chicken Shawarma
Shawarma chicken with creamy tomato and cashew sauce, seasoned rice and fresh spinach. 563 kcal | Protein 51.1g | Carbs 53.2g | Fat 15.3g
Chilli Chicken Peanut Satay Noodles
Chilli chicken and egg noodles in a peanut sauce, finished with sesame and coriander. 653 kcal | Protein 56.3g | Carbs 61.0g | Fat 19.2g
Standard
Feast Mode
£2
Salt 'n' Pepper Chicken & Rice
Salt-and-pepper chicken with peppers, basmati rice and broccoli. 520 kcal | Protein 48.0g | Carbs 67.5g | Fat 5.1g
Standard
Feast Mode
£2
Pad Thai
Chicken, rice noodles, egg and crunchy vegetables in a tamarind sauce with peanuts and lime. 605 kcal | Protein 55.2g | Carbs 66.0g | Fat 13.0g
Standard
Feast Mode
£2
Big Mac Pasta
Lean beef and Spirali pasta with cheese, gherkins and burger sauce. 540 kcal | Protein 45.9g | Carbs 42.1g | Fat 19.3g
Standard
Feast Mode
£2
Korean Beef Rice Bowls
Korean-style beef and basmati rice with crunchy pickled vegetables and spicy lemon mayo. 676 kcal | Protein 43.0g | Carbs 74.2g | Fat 21.1g
Standard
Feast Mode
£2
Beef Chilli & Rice
Beef and kidney-bean chilli with coriander-lime rice and grated light cheddar. 639 kcal | Protein 50.5g | Carbs 75.3g | Fat 12.7g
Standard
Feast Mode
£2
Beef Taco Tortilla Bowl
Two mini tortillas with seasoned beef, peppers, salad, light cheddar and Greek yoghurt. 549 kcal | Protein 49.8g | Carbs 46.7g | Fat 16.2g
Standard
Feast Mode
£2
Beef Spaghetti Bolognese
Lean beef, mushrooms and tomato sauce slow cooked for deep flavour, served with spaghetti. 474 kcal | Protein 45.5g | Carbs 45.5g | Fat 10.4g
Standard
Feast Mode
£2
Vegan/Halal
Vegan Chicken (Heura)
£1Halal Chicken
Chicken Tikka Masala
Tikka and line marinated Chicken in a creamy masala sauce, served with basmati rice. 531 kcal | Protein 48.1g | Carbs 56.3g | Fat 11.2g
Standard
Feast Mode
£2
Extras
Fresh Seasoned Pasta Salad Bowl
Pasta, Lettuce, Cucumber, Onions, Peppers, Tomatoes, Herbs, seasonings Add Chicken or Halloumi as well as dressings(choose from extras)
Single serve
£4
Halloumi
£5
Chicken
£6
Salad Extras
Chicken (100g)
£1.50Halloumi
£1Boiled Egg
£0.50Fresh Fruit Salad
Fresh seasonal fruit chopped pot
£4
Protein Breakfast Bowl
Protein cream cheese bowl on a high fibre base and topped with Biscotti Macros: 308 P 25g, C 34g F 8g
£3.50